We all know 8 hours of sleep is important. But do we know why? I did so much research while producing this track that I decided I shouldn't keep all the info to myself. So, I've begun this video with a short educational segment to show you why "everybody needs 8 hours of sleep" isn't an urban …
Don’t take another power nap without watching this video!
Sleepy at work? Can't seem to focus? Power naps are proven more effective than caffeine for getting your energy and focus back. ...but don't take another power nap without watching this video! Why do some naps make you feel WORSE? What is sleep inertia, and how can you avoid it? …
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[UPDATED] What are the dangers or side effects of binaural beats?
Thanks to all the scientists, doctors and medical students who took the time to share their comments, here's a new and improved version! What kind of unexpected results can people experience when listening to binaural beats for the first time? I read through thousands of YouTube comments to …
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Why are people so excited about binaural beats? Why should I care?
Why do binaural beat videos get millions of views on YouTube? Why do people watch them every day and night? This video reveals a few popular myths about the brain, and clearly explains why people are so excited about binaural beats. In less than 2 minutes, you'll learn: Do you really use …
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What are binaural beats? Are they real or BS?
This is the first video of a series I've created to help give you a better understanding of binaural beats: what they are, and what they are not! In less than 2 minutes, you'll have a clear understanding of why they ONLY work when you listen to them with headphones. Clear, concise, and purely …
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